Total Sugars in Litchis, dried

66.1 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 70.7 g per 100g

Also high in Vitamin C > 99% Potassium > 98% Copper > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 70.7 g
> 88%
Dietary Fiber 4.6 g
> 78%
Vitamins
Vitamin C 183.0 mg
> 99%
Riboflavin (B2) 0.6 mg
> 94%
Folate 12.0 µg
> 50%
Minerals
Potassium 1110.0 mg
> 98%
Copper 0.6 mg
> 94%
Magnesium 42.0 mg
> 82%
Manganese 0.2 mg
> 67%
Calcium 33.0 mg
> 61%
Iron 1.7 mg
> 59%
Phosphorus 181.0 mg
> 58%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Litchis, dried Per 100g · USDA FoodData Central