Total Sugars in Muffins, blueberry, dry mix

32.7 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 61.0 g per 100g

Also high in Carbohydrate > 83% Sodium > 82% Thiamine (B1) > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 61.0 g
> 83%
Vitamins
Thiamine (B1) 0.2 mg
> 77%
Riboflavin (B2) 0.2 mg
> 68%
Pantothenic Acid (B5) 0.6 mg
> 59%
Minerals
Sodium 479.0 mg
> 82%
Phosphorus 220.0 mg
> 73%
Manganese 0.3 mg
> 70%
Iron 1.6 mg
> 57%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Muffins, blueberry, dry mix Per 100g · USDA FoodData Central