Nutrients in Muffins Blueberry · dry mix
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 61.0 g | > 83% |
| of which Sugars | 32.7 g | > 88% |
| Dietary Fiber | 1.4 g | > 31% |
| Protein | 3.5 g | > 30% |
| Fats | ||
| Total Fat | 3.3 g | > 38% |
| of which Saturated Fat | 1.2 g | > 40% |
| Vitamins | ||
| Niacin (B3) | 3.0 mg | > 44% |
| Pantothenic Acid (B5) | 0.6 mg | > 59% |
| Riboflavin (B2) | 0.2 mg | > 68% |
| Thiamine (B1) | 0.2 mg | > 77% |
| Vitamin A | 1.0 µg | > 2% |
| Vitamin B6 | 0.1 mg | > 31% |
| Vitamin C | 2.3 mg | > 42% |
| Minerals | ||
| Calcium | 18.0 mg | > 44% |
| Copper | 0.1 mg | > 48% |
| Iron | 1.6 mg | > 57% |
| Magnesium | 13.0 mg | > 23% |
| Manganese | 0.3 mg | > 70% |
| Phosphorus | 220.0 mg | > 73% |
| Potassium | 48.0 mg | > 7% |
| Selenium | 3.1 µg | > 31% |
| Sodium | 479.0 mg | > 82% |
| Zinc | 0.3 mg | > 23% |
| Amino Acids | ||
| Histidine | 0.1 g | > 22% |
| Isoleucine | 0.2 g | > 22% |
| Leucine | 0.3 g | > 23% |
| Lysine | 0.2 g | > 20% |
| Methionine | 0.1 g | > 24% |
| Phenylalanine | 0.2 g | > 24% |
| Threonine | 0.1 g | > 20% |
| Tryptophan | 0.1 g | > 28% |
| Valine | 0.2 g | > 22% |