Total Sugars in Mustard greens, raw

1.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 4.7 g per 100g

Also high in Vitamin K > 98% Vitamin C > 96% Vitamin E > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.2 g
> 67%
Vitamins
Vitamin K 257.5 µg
> 98%
Vitamin C 70.0 mg
> 96%
Vitamin E 2.0 mg
> 88%
Vitamin A 151.0 µg
> 87%
Vitamin B6 0.2 mg
> 54%
Folate 12.0 µg
> 50%
Thiamine (B1) 0.1 mg
> 50%
Minerals
Calcium 115.0 mg
> 84%
Potassium 384.0 mg
> 83%
Magnesium 32.0 mg
> 76%
Copper 0.2 mg
> 75%
Iron 1.6 mg
> 58%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Mustard greens, raw Per 100g · USDA FoodData Central