Total Sugars in Nance, frozen, unsweetened

8.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 17.0 g per 100g

Also high in Vitamin C > 97% Dietary Fiber > 88% Vitamin E > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.5 g
> 88%
Carbohydrate 17.0 g
> 51%
Vitamins
Vitamin C 92.5 mg
> 97%
Vitamin E 1.3 mg
> 83%
Vitamin K 11.9 µg
> 81%
Minerals
Calcium 46.0 mg
> 68%
Manganese 0.2 mg
> 68%
Potassium 244.0 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Nance, frozen, unsweetened Per 100g · USDA FoodData Central