Total Sugars in Pie Crust, Cookie-type, Graham Cracker, Ready Crust

18.1 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 64.3 g per 100g

Also high in Manganese > 92% Total Fat > 89% Vitamin E > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.3 g
> 84%
Fats
Total Fat 24.8 g
> 89%
of which Saturated Fat 5.0 g
> 77%
Vitamins
Vitamin E 1.9 mg
> 87%
Folate 97.0 µg
> 86%
Vitamin K 21.8 µg
> 86%
Thiamine (B1) 0.2 mg
> 73%
Riboflavin (B2) 0.2 mg
> 63%
Minerals
Manganese 1.3 mg
> 92%
Copper 0.2 mg
> 82%
Sodium 471.0 mg
> 81%
Iron 2.6 mg
> 77%
Calcium 29.0 mg
> 58%
Magnesium 23.0 mg
> 57%
Zinc 1.3 mg
> 54%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Pie Crust, Cookie-type, Graham Cracker, Ready Crust Per 100g · USDA FoodData Central