Total Sugars in Pokeberry shoots, (poke), cooked, boiled, drained, without salt

1.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 3.1 g per 100g

Also high in Vitamin C > 97% Vitamin K > 97% Vitamin A > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 82.0 mg
> 97%
Vitamin K 108.0 µg
> 97%
Vitamin A 435.0 µg
> 94%
Vitamin E 0.8 mg
> 75%
Riboflavin (B2) 0.3 mg
> 72%
Minerals
Manganese 0.3 mg
> 75%
Calcium 53.0 mg
> 70%
Copper 0.1 mg
> 66%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Pokeberry shoots, (poke), cooked, boiled, drained, without salt Per 100g · USDA FoodData Central