Total Sugars in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

0.4 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 25.6 g per 100g

Also high in Potassium > 90% Omega-3 (ALA) > 80% Vitamin K > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.6 g
> 64%
Fats
Omega-3 (ALA) 0.2 g
> 80%
Total Fat 5.5 g
> 50%
Vitamins
Vitamin K 7.4 µg
> 75%
Thiamine (B1) 0.1 mg
> 65%
Folate 23.0 µg
> 64%
Vitamin C 8.6 mg
> 64%
Vitamin B6 0.3 mg
> 63%
Vitamin E 0.4 mg
> 54%
Pantothenic Acid (B5) 0.5 mg
> 51%
Minerals
Potassium 478.0 mg
> 90%
Sodium 324.0 mg
> 73%
Magnesium 24.0 mg
> 61%
Fluoride 25.6 µg
> 60%
Manganese 0.2 mg
> 58%
Copper 0.1 mg
> 57%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Per 100g · USDA FoodData Central