Total Sugars in Potatoes, mashed, home-prepared, whole milk added

1.5 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 17.6 g per 100g

Also high in Sodium > 72% Copper > 71% Potassium > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.6 g
> 52%
Vitamins
Vitamin B6 0.2 mg
> 60%
Vitamin C 6.2 mg
> 58%
Pantothenic Acid (B5) 0.5 mg
> 53%
Thiamine (B1) 0.1 mg
> 53%
Minerals
Sodium 302.0 mg
> 72%
Copper 0.1 mg
> 71%
Potassium 296.0 mg
> 63%
Calcium 24.0 mg
> 54%
Manganese 0.1 mg
> 53%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Potatoes, mashed, home-prepared, whole milk added Per 100g · USDA FoodData Central