Total Sugars in Potatoes, red, flesh and skin, baked

1.4 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 19.6 g per 100g

Also high in Potassium > 92% Copper > 76% Magnesium > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.6 g
> 56%
Vitamins
Vitamin C 12.6 mg
> 70%
Folate 27.0 µg
> 67%
Vitamin B6 0.2 mg
> 58%
Vitamin K 2.8 µg
> 56%
Minerals
Potassium 545.0 mg
> 92%
Copper 0.2 mg
> 76%
Magnesium 28.0 mg
> 71%
Manganese 0.2 mg
> 61%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Potatoes, red, flesh and skin, baked Per 100g · USDA FoodData Central