Total Sugars in Puddings, chocolate, dry mix, regular

42.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 89.3 g per 100g

Also high in Carbohydrate > 99% Copper > 93% Magnesium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 89.3 g
> 99%
Dietary Fiber 4.5 g
> 77%
Minerals
Copper 0.5 mg
> 93%
Magnesium 67.0 mg
> 89%
Manganese 0.5 mg
> 83%
Sodium 479.0 mg
> 82%
Calcium 53.0 mg
> 70%
Iron 1.8 mg
> 62%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Puddings, chocolate, dry mix, regular Per 100g · USDA FoodData Central