Total Sugars in Wheat flour, white, all-purpose, self-rising, enriched

0.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 74.2 g per 100g

Also high in Phosphorus > 98% Folate > 97% Sodium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 74.2 g
> 91%
Dietary Fiber 2.7 g
> 60%
Protein 9.9 g
> 50%
Vitamins
Folate 307.0 µg
> 97%
Thiamine (B1) 0.7 mg
> 95%
Riboflavin (B2) 0.4 mg
> 90%
Niacin (B3) 7.8 mg
> 69%
Minerals
Phosphorus 595.0 mg
> 98%
Sodium 1193.0 mg
> 97%
Calcium 338.0 mg
> 96%
Iron 4.7 mg
> 91%
Manganese 1.0 mg
> 90%
Selenium 34.4 µg
> 88%
Copper 0.1 mg
> 61%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Grains rankings
Total Sugars in foods Wheat flour, white, all-purpose, self-rising, enriched Per 100g · USDA FoodData Central