Thiamine (B1) in Archway Home Style Cookies, Frosty Lemon

0.2 mg

20% of the RDA for adult men (1.2 mg)

Also high in Total Sugars > 89% Carbohydrate > 85% Saturated Fat > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.8 g
> 85%
of which Sugars 33.4 g
> 89%
Fats
Total Fat 17.1 g
> 80%
of which Saturated Fat 5.8 g
> 80%
Vitamins
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Sodium 449.0 mg
> 80%
Calcium 41.0 mg
> 65%
Iron 1.6 mg
> 57%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Archway Home Style Cookies, Frosty Lemon Per 100g · USDA FoodData Central