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Thiamine (B1)
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
Thiamine (B1)
in
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
0.0
mg
2%
of the RDA for adult men (1.2 mg)
All foods
High
Top 86%
Also high in
Sodium
> 17%
Carbohydrate
> 6%
Magnesium
> 4%
Full food profile
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg