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Thiamine (B1)
Candies, fudge, chocolate marshmallow, prepared-from-recipe
Thiamine (B1)
in
Candies, fudge, chocolate marshmallow, prepared-from-recipe
0.0
mg
2%
of the RDA for adult men (1.2 mg)
All foods
High
Top 87%
Also high in
Total Sugars
> 98%
Saturated Fat
> 92%
Carbohydrate
> 89%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
71.3
g
> 89%
of which
Sugars
64.1
g
> 98%
Fats
Total Fat
17.5
g
> 81%
of which
Saturated Fat
10.7
g
> 92%
Vitamins
Vitamin A
75.0
µg
> 80%
Vitamin K
2.3
µg
> 51%
Minerals
Copper
0.2
mg
> 81%
Magnesium
36.0
mg
> 79%
Calcium
45.0
mg
> 67%
Manganese
0.2
mg
> 67%
Sodium
85.0
mg
> 54%
Top sources of Thiamine (B1)
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23.4
mg
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11.0
mg
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8.1
mg
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5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
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4.4
mg
Luncheon slices, meatless
4.0
mg
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4.0
mg
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3.8
mg