Thiamine (B1) in Candies, Tamarind

0.2 mg

18% of the RDA for adult men (1.2 mg)

Also high in Carbohydrate > 99% Sodium > 99% Total Sugars > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 92.0 g
> 99%
of which Sugars 78.6 g
> 99%
Dietary Fiber 2.5 g
> 56%
Minerals
Sodium 1643.0 mg
> 99%
Magnesium 45.0 mg
> 83%
Potassium 309.0 mg
> 66%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
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Thiamine (B1) in foods Candies, Tamarind Per 100g · USDA FoodData Central