Thiamine (B1) in Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted

0.4 mg

33% of the RDA for adult men (1.2 mg)

Also high in Pantothenic Acid (B5) > 97% Calcium > 96% Choline > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 57.2 g
> 80%
of which Sugars 53.0 g
> 95%
Protein 10.5 g
> 52%
Fats
Total Fat 27.0 g
> 90%
of which Saturated Fat 11.3 g
> 93%
Vitamins
Pantothenic Acid (B5) 2.5 mg
> 97%
Choline 120.0 mg
> 96%
Riboflavin (B2) 0.7 mg
> 95%
Vitamin A 450.0 µg
> 94%
Vitamin C 60.0 mg
> 94%
Vitamin D 7.5 µg
> 94%
Vitamin E 4.5 mg
> 94%
Vitamin K 45.0 µg
> 92%
Folate 136.0 µg
> 91%
Vitamin B6 0.3 mg
> 67%
Vitamin B12 1.5 µg
> 59%
Niacin (B3) 5.0 mg
> 54%
Minerals
Calcium 390.0 mg
> 96%
Iron 9.0 mg
> 96%
Potassium 540.0 mg
> 92%
Copper 0.4 mg
> 90%
Zinc 5.0 mg
> 89%
Magnesium 40.0 mg
> 81%
Phosphorus 220.0 mg
> 73%
Sodium 135.0 mg
> 61%
Selenium 14.0 µg
> 53%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Per 100g · USDA FoodData Central