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Thiamine (B1)
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Thiamine (B1)
in
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
0.0
mg
2%
of the RDA for adult men (1.2 mg)
All foods
High
Top 89%
Fruits
High
Top 62%
Also high in
Vitamin A
> 49%
Vitamin C
> 46%
Manganese
> 42%
Full food profile
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg