Thiamine (B1) in Pectin, unsweetened, dry mix

0.0 mg

1% of the RDA for adult men (1.2 mg)

Also high in Carbohydrate > 99% Copper > 91% Dietary Fiber > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 90.4 g
> 99%
Dietary Fiber 8.6 g
> 90%
Minerals
Copper 0.4 mg
> 91%
Iron 2.7 mg
> 79%
Sodium 200.0 mg
> 64%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Pectin, unsweetened, dry mix Per 100g · USDA FoodData Central