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Thiamine (B1)
Pie, peach
Thiamine (B1)
in
Pie, peach
0.1
mg
5%
of the RDA for adult men (1.2 mg)
All foods
High
Top 64%
Also high in
Total Sugars
> 79%
Vitamin E
> 77%
Folate
> 76%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
32.9
g
> 70%
of which
Sugars
16.2
g
> 79%
Fats
Total Fat
10.0
g
> 65%
Vitamins
Vitamin E
0.9
mg
> 77%
Folate
46.0
µg
> 76%
Vitamin K
3.3
µg
> 58%
Minerals
Sodium
217.0
mg
> 65%
Manganese
0.2
mg
> 58%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg