Thiamine (B1) in Rice and vermicelli mix, beef flavor, prepared with 80% margarine

0.2 mg

14% of the RDA for adult men (1.2 mg)

Also high in Sodium > 76% Manganese > 69% Omega-3 (ALA) > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.0 g
> 60%
Fats
Omega-3 (ALA) 0.1 g
> 64%
Minerals
Sodium 364.0 mg
> 76%
Manganese 0.3 mg
> 69%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Rice and vermicelli mix, beef flavor, prepared with 80% margarine Per 100g · USDA FoodData Central