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Threonine
Babyfood, vegetables, spinach, creamed, strained
Threonine
in
Babyfood, vegetables, spinach, creamed, strained
0.1
g
10%
of the RDA for adult men (1.05 g)
All foods
High
Top 84%
Also high in
Vitamin K
> 98%
Vitamin A
> 89%
Magnesium
> 86%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
196.7
µg
> 98%
Vitamin A
227.0
µg
> 89%
Folate
61.0
µg
> 80%
Vitamin E
0.8
mg
> 74%
Vitamin C
8.7
mg
> 64%
Minerals
Magnesium
55.0
mg
> 86%
Calcium
89.0
mg
> 79%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g