Threonine in Peas, green, canned, seasoned, solids and liquids

0.1 g

11% of the RDA for adult men (1.05 g)

Also high in Manganese > 70% Sodium > 69% Vitamin C > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 11.5 mg
> 69%
Folate 29.0 µg
> 68%
Vitamin A 22.0 µg
> 57%
Thiamine (B1) 0.1 mg
> 56%
Minerals
Manganese 0.3 mg
> 70%
Sodium 254.0 mg
> 69%
Copper 0.1 mg
> 54%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Vegetables rankings
Threonine in foods Peas, green, canned, seasoned, solids and liquids Per 100g · USDA FoodData Central