Threonine in Sauerkraut, canned, solids and liquids

0.0 g

2% of the RDA for adult men (1.05 g)

Also high in Sodium > 88% Vitamin K > 82% Vitamin C > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Vitamins
Vitamin K 13.0 µg
> 82%
Vitamin C 14.7 mg
> 73%
Folate 24.0 µg
> 65%
Minerals
Sodium 661.0 mg
> 88%
Calcium 30.0 mg
> 59%
Manganese 0.2 mg
> 58%
Iron 1.5 mg
> 53%
Copper 0.1 mg
> 52%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Vegetables rankings
Threonine in foods Sauerkraut, canned, solids and liquids Per 100g · USDA FoodData Central