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Threonine
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Threonine
in
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
0.1
g
10%
of the RDA for adult men (1.05 g)
All foods
High
Top 83%
Vegetables
High
Top 33%
Also high in
Manganese
> 76%
Folate
> 70%
Sodium
> 65%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
2.6
g
> 59%
Vitamins
Folate
32.0
µg
> 70%
Vitamin C
4.6
mg
> 53%
Minerals
Manganese
0.4
mg
> 76%
Sodium
221.0
mg
> 65%
Copper
0.1
mg
> 59%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g