NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Tryptophan
Babyfood, vegetables, green beans, junior
Tryptophan
in
Babyfood, vegetables, green beans, junior
0.0
g
5%
of the RDA for adult men (0.28 g)
All foods
High
Top 92%
Also high in
Vitamin K
> 80%
Calcium
> 74%
Folate
> 70%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
11.1
µg
> 80%
Folate
33.0
µg
> 70%
Vitamin C
8.4
mg
> 63%
Vitamin A
24.0
µg
> 58%
Minerals
Calcium
65.0
mg
> 74%
Magnesium
22.0
mg
> 50%
Top sources of Tryptophan
Sea lion, Steller, meat with fat (Alaska Native)
1.6
g
Egg, white, dried, stabilized, glucose reduced
1.4
g
Egg, white, dried, powder, stabilized, glucose reduced
1.3
g
Sea lion, Steller, kidney (Alaska Native)
1.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.2
g
Soy protein isolate
1.1
g
Soy protein isolate, potassium type
1.1
g
Seeds, sesame flour, low-fat
1.1
g
Egg, white, dried
1.0
g
Seaweed, spirulina, dried
0.9
g