Tryptophan in Syrup, NESTLE, chocolate

0.0 g

8% of the RDA for adult men (0.28 g)

Also high in Total Sugars > 97% Copper > 88% Carbohydrate > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.2 g
> 86%
of which Sugars 60.0 g
> 97%
Minerals
Copper 0.3 mg
> 88%
Magnesium 40.0 mg
> 81%
Manganese 0.3 mg
> 73%
Sodium 150.0 mg
> 61%
Fluoride 25.7 µg
> 60%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings
Tryptophan in foods Syrup, NESTLE, chocolate Per 100g · USDA FoodData Central