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Nutrients
Tryptophan
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Tryptophan
in
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
0.0
g
3%
of the RDA for adult men (0.28 g)
All foods
High
Top 96%
Vegetables
High
Top 91%
Also high in
Thiamine (B1)
> 93%
Vitamin C
> 70%
Vitamin E
> 67%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Thiamine (B1)
0.6
mg
> 93%
Vitamin C
12.6
mg
> 70%
Vitamin E
0.6
mg
> 67%
Vitamin A
22.0
µg
> 57%
Vitamin K
2.9
µg
> 56%
Minerals
Calcium
33.0
mg
> 61%
Top sources of Tryptophan
Sea lion, Steller, meat with fat (Alaska Native)
1.6
g
Egg, white, dried, stabilized, glucose reduced
1.4
g
Egg, white, dried, powder, stabilized, glucose reduced
1.3
g
Sea lion, Steller, kidney (Alaska Native)
1.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.2
g
Soy protein isolate
1.1
g
Soy protein isolate, potassium type
1.1
g
Seeds, sesame flour, low-fat
1.1
g
Egg, white, dried
1.0
g
Seaweed, spirulina, dried
0.9
g