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Valine
Peppers, sweet, green, raw
Valine
in
Peppers, sweet, green, raw
0.0
g
2%
of the RDA for adult men (1.68 g)
All foods
High
Top 95%
Vegetables
High
Top 84%
Also high in
Vitamin C
> 97%
Vitamin K
> 75%
Vitamin B6
> 59%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
80.4
mg
> 97%
Vitamin K
7.4
µg
> 75%
Vitamin B6
0.2
mg
> 59%
Vitamin A
18.0
µg
> 54%
Vitamin E
0.4
mg
> 52%
Minerals
Manganese
0.1
mg
> 54%
Top sources of Valine
Egg, white, dried, powder, stabilized, glucose reduced
6.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
5.8
g
Egg, white, dried, stabilized, glucose reduced
5.7
g
Egg, white, dried
5.2
g
Soy protein isolate
4.1
g
Soy protein isolate, potassium type
4.1
g
Seaweed, spirulina, dried
3.5
g
Egg, whole, dried, stabilized, glucose reduced
3.5
g
Fish, cod, Atlantic, dried and salted
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g