Vitamin B6 in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

0.0 mg

2% of the RDA for adult men (1.3 mg) , 2% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Potassium > 99% Phosphorus > 95% Copper > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.4 g
> 89%
of which Sugars 35.0 g
> 89%
Dietary Fiber 4.8 g
> 78%
Fats
Total Fat 13.2 g
> 73%
of which Saturated Fat 11.4 g
> 93%
Vitamins
Niacin (B3) 4.7 mg
> 52%
Minerals
Potassium 1856.0 mg
> 99%
Phosphorus 451.0 mg
> 95%
Copper 0.6 mg
> 94%
Magnesium 122.0 mg
> 94%
Manganese 0.8 mg
> 87%
Iron 3.1 mg
> 83%
Sodium 500.0 mg
> 82%
Calcium 60.0 mg
> 73%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
See full Vitamin B6 rankings
Vitamin B6 in foods Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Per 100g · USDA FoodData Central