Highest Vitamin B6 Foods | NutrientNorms

All foods Fish & Shellfish Fruits Meats Nuts & Seeds Vegetables

#1 8.0 mg

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

Full nutrient profile

#2 8.0 mg

Beverages, Orange-flavor drink, breakfast type, low calorie, powder

Full nutrient profile

#3 6.8 mg

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes

Full nutrient profile

#	Food	Category	mg / 100g
4	Babyfood, cookies		5.9
5	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar		4.5
6	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar		4.5
7	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors		4.5
8	Peppers, pasilla, dried	Vegetables	4.2
9	Rice bran, crude	Grains	4.1
10	Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D		3.8
11	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D		3.8
12	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt		3.8
13	Margarine-like, vegetable oil spread, 60% fat, tub, with salt		3.8
14	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar		3.6
15	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR		3.6
16	Peppers, ancho, dried	Vegetables	3.5
17	Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS		3.2
18	Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES		2.7
19	Spices, sage, ground		2.7
20	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds		2.7
21	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted		2.6
22	Spearmint, dried		2.6
23	Peanut butter, chunky, vitamin and mineral fortified	Legumes	2.5
24	Beverages, nutritional shake mix, high protein, powder		2.5
25	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush		2.5
26	Spices, pepper, red or cayenne		2.5
27	Baobab powder	Fruits	2.4
28	Cereals ready-to-eat, RALSTON Crispy Hexagons		2.4
29	Spices, tarragon, dried		2.4
30	Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE		2.4
31	Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal		2.4
32	Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan		2.3
33	Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan		2.3
34	Peanut butter, smooth, vitamin and mineral fortified	Legumes	2.2
35	Cereals ready-to-eat, RALSTON Corn Biscuits		2.2
36	Peppers, sweet, red, freeze-dried	Vegetables	2.2
37	Formulated bar, POWER BAR, chocolate		2.2
38	Cereals ready-to-eat, QUAKER, Christmas Crunch		2.2
39	Beverages, Energy drink, RED BULL		2.2
40	Spices, paprika		2.1
41	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES		2.1
42	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH		2.1
43	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch		2.1
44	Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut		2.1
45	Spices, chili powder		2.1
46	Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS		2.1
47	Cereals, MALT-O-MEAL, chocolate, dry		2.0
48	Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES		2.0
49	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH		2.0
50	Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN		2.0