Vitamin C in Snacks, candy bits, yogurt covered with vitamin C

180.0 mg

200% of the RDA for adult men (90 mg) , 240% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Carbohydrate > 98% Total Sugars > 98% Calcium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 86.9 g
> 98%
of which Sugars 65.0 g
> 98%
Fats
Total Fat 7.5 g
> 58%
Vitamins
Riboflavin (B2) 0.3 mg
> 85%
Vitamin K 13.5 µg
> 82%
Vitamin E 0.6 mg
> 67%
Choline 57.8 mg
> 65%
Pantothenic Acid (B5) 0.6 mg
> 64%
Minerals
Calcium 500.0 mg
> 97%
Potassium 338.0 mg
> 74%
Phosphorus 190.0 mg
> 61%
Magnesium 23.0 mg
> 53%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods Snacks, candy bits, yogurt covered with vitamin C Per 100g · USDA FoodData Central