Nutrients in Snacks Candy · candy bits, yogurt covered with vitamin C
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 86.9 g | > 98% |
| of which Sugars | 65.0 g | > 98% |
| Dietary Fiber | 0.2 g | > 3% |
| Fats | ||
| Total Fat | 7.5 g | > 58% |
| of which Saturated Fat | 1.4 g | > 44% |
| Vitamins | ||
| Choline | 57.8 mg | > 65% |
| Folate | 10.0 µg | > 43% |
| Niacin (B3) | 0.2 mg | > 7% |
| Pantothenic Acid (B5) | 0.6 mg | > 64% |
| Riboflavin (B2) | 0.3 mg | > 85% |
| Thiamine (B1) | 0.1 mg | > 47% |
| Vitamin A | 1.0 µg | > 0% |
| Vitamin B12 | 0.8 µg | > 45% |
| Vitamin B6 | 0.1 mg | > 26% |
| Vitamin C | 180.0 mg | > 99% |
| Vitamin E | 0.6 mg | > 67% |
| Vitamin K | 13.5 µg | > 82% |
| Minerals | ||
| Calcium | 500.0 mg | > 97% |
| Copper | 0.0 mg | > 7% |
| Iron | 0.2 mg | > 9% |
| Magnesium | 23.0 mg | > 53% |
| Manganese | 0.0 mg | > 30% |
| Phosphorus | 190.0 mg | > 61% |
| Potassium | 338.0 mg | > 74% |
| Selenium | 6.0 µg | > 39% |
| Sodium | 75.0 mg | > 49% |
| Zinc | 0.9 mg | > 45% |