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Vitamin D
Candies, MARS SNACKFOOD US, MILKY WAY Bar
Vitamin D
in
Candies, MARS SNACKFOOD US, MILKY WAY Bar
0.4
µg
3%
of the RDA for adult men (15 µg)
· UL: 63 µg
All foods
High
Top 46%
Also high in
Total Sugars
> 97%
Saturated Fat
> 94%
Carbohydrate
> 89%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
71.2
g
> 89%
of which
Sugars
59.7
g
> 97%
Fats
Total Fat
17.2
g
> 80%
of which
Saturated Fat
12.0
g
> 94%
Vitamins
Vitamin E
0.9
mg
> 76%
Vitamin A
31.0
µg
> 64%
Vitamin K
3.6
µg
> 61%
Minerals
Calcium
115.0
mg
> 84%
Copper
0.1
mg
> 72%
Sodium
167.0
mg
> 62%
Manganese
0.1
mg
> 57%
Top sources of Vitamin D
Fish oil, cod liver
250.0
µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
31.9
µg
Mushrooms, portabella, exposed to ultraviolet light, raw
28.4
µg
Mushrooms, maitake, raw
28.1
µg
Fish, halibut, Greenland, raw
27.4
µg
Mushroom, white, exposed to ultraviolet light, raw
26.2
µg
Fish, mackerel, salted
25.2
µg
Fish, carp, raw
24.7
µg
Fish, eel, mixed species, raw
23.3
µg
Salmon, sockeye, canned, drained solids, without skin and bones
21.5
µg