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Vitamin E
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Vitamin E
in
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
0.2
mg
1%
of the RDA for adult men (15 mg)
All foods
High
Top 69%
Also high in
Vitamin K
> 91%
Manganese
> 63%
Sodium
> 62%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
5.1
g
> 54%
Vitamins
Vitamin K
36.1
µg
> 91%
Folate
20.0
µg
> 61%
Vitamin A
28.0
µg
> 61%
Minerals
Manganese
0.2
mg
> 63%
Sodium
166.0
mg
> 62%
Copper
0.1
mg
> 60%
Top sources of Vitamin E
Oil, wheat germ
149.4
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
80.5
mg
Oil, sunflower
68.5
mg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
51.9
mg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan
51.9
mg
Babyfood, cereal, whole wheat, with apples, dry fortified
50.0
mg
Oil, hazelnut
47.2
mg
Oil, safflower
46.0
mg
Peanut butter, smooth, vitamin and mineral fortified
43.2
mg
Peanut butter, chunky, vitamin and mineral fortified
43.2
mg