NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Vitamin K
Basil, fresh
Vitamin K
in
Basil, fresh
414.8
µg
346%
of the AI for adult men (120 µg)
All foods
High
Top 1%
Also high in
Calcium
> 91%
Manganese
> 91%
Vitamin A
> 91%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin A
264.0
µg
> 91%
Folate
68.0
µg
> 81%
Vitamin C
18.0
mg
> 77%
Vitamin E
0.8
mg
> 73%
Minerals
Calcium
177.0
mg
> 91%
Manganese
1.1
mg
> 91%
Copper
0.4
mg
> 90%
Magnesium
64.0
mg
> 88%
Iron
3.2
mg
> 84%
Potassium
295.0
mg
> 63%
Top sources of Vitamin K
Spices, sage, ground
1714.5
µg
Spices, thyme, dried
1714.5
µg
Spices, basil, dried
1714.5
µg
Parsley, fresh
1640.0
µg
Spices, coriander leaf, dried
1359.5
µg
Spices, parsley, dried
1359.5
µg
Amaranth leaves, raw
1140.0
µg
Chard, swiss, raw
830.0
µg
Spices, poultry seasoning
805.4
µg
Dandelion greens, raw
778.4
µg