Vitamin K in Cereals, whole wheat hot natural cereal, cooked with water, with salt

0.4 µg

0% of the AI for adult men (120 µg)

Also high in Manganese > 84% Sodium > 66% Folate > 53% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	14.0 µg	> 53%
Minerals
Manganese	0.6 mg	> 84%
Sodium	233.0 mg	> 66%
Selenium	12.8 µg	> 51%
Magnesium	22.0 mg	> 50%

Top sources of Vitamin K