Vitamin K in Margarine-like, vegetable oil-butter spread, tub, with salt

46.1 µg

38% of the AI for adult men (120 µg)

Also high in Vitamin A > 97% Total Fat > 95% Vitamin E > 94% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Fats
Total Fat	40.0 g	> 95%
of which Saturated Fat	7.2 g	> 85%
Vitamins
Vitamin A	819.0 µg	> 97%
Vitamin E	4.5 mg	> 94%
Minerals
Sodium	786.0 mg	> 91%
Calcium	24.0 mg	> 53%

Top sources of Vitamin K