Calcium in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
377.0 mg
38% of the RDA for adult men (1000 mg) , 38% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 77.2 g | |
| Dietary Fiber | 2.9 g | |
| Protein | 10.5 g | |
| Vitamins | ||
| Niacin (B3) | 19.8 mg | |
| Vitamin B6 | 2.0 mg | |
| Thiamine (B1) | 1.2 mg | |
| Riboflavin (B2) | 1.1 mg | |
| Minerals | ||
| Iron | 40.9 mg | |