Calcium in Chicken, meatless
35.0 mg
4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.6 g | |
| Dietary Fiber | 3.6 g | |
| Fats | ||
| Total Fat | 12.7 g | |
| Vitamins | ||
| Vitamin B6 | 0.7 mg | |
| Vitamin E | 2.7 mg | |
| Folate | 76.0 µg | |
| Choline | 71.6 mg | |
| Vitamin B12 | 2.2 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Minerals | ||
| Copper | 0.7 mg | |
| Manganese | 1.2 mg | |
| Phosphorus | 335.0 mg | |
| Sodium | 709.0 mg | |
| Iron | 3.3 mg | |