Calcium in Potatoes, hash brown, frozen, with butter sauce, unprepared

25.0 mg

3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Dietary Fiber > 63% Manganese > 62% Saturated Fat > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Carbohydrate 18.3 g
> 53%
Fats
Total Fat 6.7 g
> 55%
of which Saturated Fat 2.6 g
> 58%
Vitamins
Vitamin B6 0.2 mg
> 58%
Vitamin C 5.7 mg
> 56%
Vitamin A 19.0 µg
> 55%
Folate 12.0 µg
> 50%
Minerals
Manganese 0.2 mg
> 62%
Potassium 248.0 mg
> 51%
Sodium 77.0 mg
> 51%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Potatoes, hash brown, frozen, with butter sauce, unprepared Per 100g · USDA FoodData Central