Calcium in Shallots, raw
37.0 mg
4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 3.2 g | |
| Carbohydrate | 16.8 g | |
| of which Sugars | 7.9 g | |
| Vitamins | ||
| Folate | 34.0 µg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin C | 8.0 mg | |
| Minerals | ||
| Potassium | 334.0 mg | |
| Manganese | 0.3 mg | |