Calcium in Tennis Bread, plain (Apache)

67.0 mg

7% of the RDA for adult men (1000 mg) , 7% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.3 g
> 78%
Dietary Fiber 2.6 g
> 58%
Vitamins
Folate 252.0 µg
> 96%
Thiamine (B1) 0.7 mg
> 95%
Riboflavin (B2) 0.3 mg
> 79%
Minerals
Sodium 810.0 mg
> 92%
Iron 3.4 mg
> 86%
Manganese 0.5 mg
> 81%
Magnesium 28.0 mg
> 72%
Selenium 15.5 µg
> 56%
Phosphorus 160.0 mg
> 51%

Top sources of Calcium