Carbohydrate in Tennis Bread, plain (Apache)
53.3 g
41% of the RDA for adult men (130 g) , 41% of the RDA for adult women (130 g)
of which Sugars: 3.0g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 2.6 g | |
| Vitamins | ||
| Folate | 252.0 µg | |
| Thiamine (B1) | 0.7 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Minerals | ||
| Sodium | 810.0 mg | |
| Iron | 3.4 mg | |
| Manganese | 0.5 mg | |
| Calcium | 67.0 mg | |
| Magnesium | 28.0 mg | |
| Selenium | 15.5 µg | |
| Phosphorus | 160.0 mg | |