Calcium in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

239.0 mg

24% of the RDA for adult men (1000 mg) , 24% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.2 g
> 58%
Fats
Total Fat 5.9 g
> 52%
Vitamins
Vitamin D 2.5 µg
> 88%
Vitamin K 14.7 µg
> 83%
Minerals
Iron 1.7 mg
> 59%

Top sources of Calcium