Nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.2 g | > 12% | > 6% |
| of which Sugars | 1.1 g | > 20% | > 30% |
| Dietary Fiber | 1.2 g | > 26% | > 23% |
| Protein | 13.2 g | > 58% | > 61% |
| Fats | |||
| Total Fat | 5.9 g | > 52% | |
| of which Saturated Fat | 1.1 g | > 39% | |
| Vitamins | |||
| Vitamin D | 2.5 µg | > 88% | |
| Vitamin K | 14.7 µg | > 83% | |
| Minerals | |||
| Calcium | 239.0 mg | > 94% | > 93% |
| Iron | 1.7 mg | > 59% | > 40% |
| Sodium | 28.0 mg | > 22% | |