Total Fat in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

5.9 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 1.1g

Also high in Calcium > 94% Vitamin D > 88% Vitamin K > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.2 g
> 58%
Vitamins
Vitamin D 2.5 µg
> 88%
Vitamin K 14.7 µg
> 83%
Minerals
Calcium 239.0 mg
> 94%
Iron 1.7 mg
> 59%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Per 100g · USDA FoodData Central