Carbohydrate in Archway Home Style Cookies, Reduced Fat Ginger Snaps

76.2 g

59% of the RDA for adult men (130 g) , 59% of the RDA for adult women (130 g)

of which Sugars: 36.3g

Also high in Iron > 97% Total Sugars > 90% Thiamine (B1) > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 36.3 g
> 90%
Fats
Total Fat 11.1 g
> 68%
of which Saturated Fat 2.6 g
> 59%
Vitamins
Thiamine (B1) 0.3 mg
> 82%
Riboflavin (B2) 0.2 mg
> 64%
Minerals
Iron 12.6 mg
> 97%
Sodium 406.0 mg
> 78%
Calcium 62.0 mg
> 73%
Potassium 309.0 mg
> 66%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Archway Home Style Cookies, Reduced Fat Ginger Snaps Per 100g · USDA FoodData Central