Carbohydrate in Bananas, ripe and slightly ripe, raw

23.0 g

18% of the RDA for adult men (130 g) , 18% of the RDA for adult women (130 g)

of which Sugars: 15.8g

Also high in Total Sugars > 78% Magnesium > 72% Potassium > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 15.8 g
> 78%
Vitamins
Vitamin C 12.3 mg
> 70%
Vitamin B6 0.2 mg
> 57%
Minerals
Magnesium 28.0 mg
> 72%
Potassium 326.0 mg
> 71%
Manganese 0.3 mg
> 69%
Copper 0.1 mg
> 56%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Bananas, ripe and slightly ripe, raw Per 100g · USDA FoodData Central