Carbohydrate in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

20.8 g

16% of the RDA for adult men (130 g) , 16% of the RDA for adult women (130 g)

Also high in Copper > 85% Manganese > 77% Calcium > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 21.0 µg
> 62%
Minerals
Copper 0.3 mg
> 85%
Manganese 0.4 mg
> 77%
Calcium 64.0 mg
> 74%
Magnesium 30.0 mg
> 74%
Sodium 212.0 mg
> 65%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Per 100g · USDA FoodData Central